Our Services
- Kinetic Stretching Classes
Come Home to Your Body
Kinetic Stretching is a full-body somatic experience designed to reawaken the intelligence of your body, release stored tension, and restore emotional, physical, and energetic flow. Unlike traditional stretching or fitness routines, this practice speaks directly to the nervous system, fascia, and subconscious memory stored in your tissues—not just in your hips, but throughout your entire being.
At AlignMe, we treat the body not as a machine to fix, but as a sacred vessel to listen to, move with, and heal through.
- Why Kinetic Stretching Is Different
Whole-Body Healing
Energetic Reset
Ancestral & Emotional Release
Fascia Activation
No Experience Needed
- What You'll Experience
Grounded yet fluid stretches designed to open not just your hips, but also your spine, heart, ribs, pelvic floor, and shoulders
Rhythmic sway, spiraling motions, and intuitive movements that allow your body to lead
A balance of stillness and movement that invites emotional release, creative inspiration, and a sense of spiritual homecoming
Breathwork, touch, and optional mantra to deepen presence and awareness
"After just one class, I felt a freedom in my hips I haven't felt in years. Sharon's energy is pure magic, and her guidance helped me connect with my body in a way I never thought possible."
- Maria L.
- A First-Time Client Experience
- This is more than a class—this is a remembrance.
Before healing was clinical, movement was ritual. Before fitness became mechanical, it was emotional, intuitive, and communal. Kinetic Stretching is a return to this ancient wisdom where each breath, twist, and stretch becomes a sacred conversation between your body, your lineage, and your your aliveness.
- You are not broken. Your body is not behind. It has simply been waiting—for permission to move, feel, and awaken again.
- Kinetic Dance of Renewal
A Sacred Movement Practice to Reclaim Your Body, Energy, and Voice
Have you forgotten how it feels to be fully alive? You wake up, go through the motions, smile because it’s expected—but deep inside, something feels off. It’s more than fatigue. It’s a disconnection. Somewhere along the way, your body stopped feeling like home.
Kinetic Dance of Renewal™ is the invitation to come back—to yourself, your breath, your body, your truth. This is not a performance. This is not a workout. This is a ritual of remembrance and release.
- Why This Practice Matters Now
In today’s world, we’re taught to disconnect from our feelings, suppress our stress, and live from the neck up. We sit for hours, ignore our aches, and bury emotions deep in our muscles, fascia, and breath. Over time, this creates:
- Tightness in the hips, spine, and chest
- A nervous system stuck in survival mode
- Emotional numbness and chronic tension
- A loss of joy, expression, and intuition
But the body remembers. Even when the mind forgets, the body keeps score. Kinetic Dance of Renewal reconnects you with that wisdom. Through intuitive movement, breath, and presence, you release what’s stuck—not just physically, but emotionally, ancestrally, spiritually.
- What the Practice Looks Like
Every session is a guided journey that helps you gently unravel stress, tension, and trauma held in your body—especially in the hips, spine, chest, and breath. You may sway, spiral, tremble, cry, or laugh. This is your body speaking. This is healing in motion
- Grounding breathwork to activate your parasympathetic nervous system
- No choreography—just freedom of expression, feeling, and release
- The use of breath movement and sound to deepen the experience
- Slow, rhythmic movement focused on hips, spine, and shoulders
- Guided visualization + intention setting to create sacred space
- See the Dance in Action
"After just one class, I felt a freedom in my hips I haven't felt in years. Sharon's energy is pure magic, and her guidance helped me connect with my body in a way I never thought possible."
- Maria L.
- The Benefits of Kinetic Dance of Renewal
- Reconnect with your body’s wisdom
- Release repressed emotions and stored trauma
- Awaken creativity, sensuality, and inner peace
- Improve flexibility, posture, and body awareness
- Reduce stress, anxiety, and mental fog
- Feel more grounded, embodied, and alive
- Ready to Come Home to Yourself?
You don’t need to fix yourself. You don’t need to look a certain way. You simply need to move with intention. Kinetic Dance of Renewal invites you to:
- "When the body moves, the soul remembers."
- Private Healing Sessions ( 1 : 1 )
Movement. Energy. Restoration. Your Way.
This isn’t your typical stretch class — and it’s not a scripted healing session. It’s a one-on-one experience that flows with you — your energy, your needs, your story.
- There is no formula — only flow.
A Kinetic Private Healing Session can take many forms. It might be slow and grounding… or expressive and freeing. Some sessions look like gentle stretching. Others become a release through intuitive dance. Sometimes, it’s simply about holding space, listening to the body, and guiding energy where it needs to go.
- A Glimpse into a Session
Available both in-person and online, these sessions are tailored to address what’s present — whether physical tension, emotional blocks, mental stress, or just the desire to feel more you.
- You may walk away feeling:
- Free from pain or stiffness
- Relaxed and deeply at peace
- Clear in your thoughts
- Lighter, more grounded
- Connected to your body and breath in a brand-new way
Whether you’re seeking release, renewal, or reconnection — this session is for you.
- ✨ This is healing through movement, aligned with your truth.
- Come as you are. Leave as more of yourself.
- Red Light Infrared Therapy
Restore • Recharge • Realign
Near-infrared light therapy at AlignMe is a supportive wellness service designed to enhance your restoration, recovery, and nervous system balance.
InfraAlign Ritual
45 minutes
InfraUnlimited Upgrade
15–30 minutes per visit
+$60 per month
Unlimited near-infrared light access whenever you attend AlignMe classes. A seamless way to support recovery, relaxation, and nervous system balance.
InfraGlow Add-On
15–30 minutes per visit
$20 per session
Near-infrared light before or after class. Ideal for recovery and gentle relaxation.
InfraCalm Session
30 minutes
$40 per session
- Sacred Listening Time
Presence • Clarity • Inner Truth
Sacred Listening Time is a quiet, supportive space created just for you—a place where you can slow down, exhale, and speak openly, knowing you are fully present with, without judgment, fixing, or interruption. In a world that constantly asks us to explain, perform, or hold everything together, this experience offers something rare: being deeply heard. Through attentive presence and gentle pacing, your thoughts settle, emotions soften, and inner clarity emerges naturally. You don’t need to know what to say or have anything figured out. Many arrive feeling overwhelmed, uncertain, or mentally crowded—and leave feeling lighter, clearer, and more grounded. Sacred Listening Time is not therapy or coaching. It is an intentional wellness experience rooted in presence, reflection, and human connection.
SEA — Sacred Listening Session
45-minute private session
45 minutes
SUN — Sacred Listening Duo
2 sessions
Valid for 30 days
Two sessions allowing insight to unfold over time with gentle continuity.
AIR — Sacred Listening Journey
Valid for 45 days
$315
EARTH — Sacred Listening Integration
5 sessions • Best Value
Valid for 90 days
$500
- USUI Reiki Healing with Sharon
Energy Clearing • Nervous System Balance • Inner Harmony
Usui Reiki is a gentle, Japanese energy practice that creates a calm state where your body can naturally rebalance and restore. Using light touch or hands held just above the body, Reiki supports deep relaxation, nervous system regulation, and stress reduction. Many people experience mental clarity, emotional balance, and a profound sense of grounding and inner peace during and after a session.
SEA — Reiki Reset Session
45-minute private Reiki session
45min – 1hr
SUN — Sacred Listening Duo
2 sessions
Valid for 30 days
$500
AIR — Sacred Listening Journey
Valid for 45 days
$315
EARTH — Sacred Listening Integration
5 sessions • Best Value
Valid for 90 days
$500
Reiki is a complementary wellness practice intended to support relaxation and energetic balance. It is not a substitute for medical or psychological treatment.
- Kinetic Group Experiences
From Sacred Circles to Transformational Gatherings
Movement is powerful. But shared movement — that’s where transformation amplifies.
Kinetic Group Experiences bring people together in sacred, intentional spaces where energy moves, hearts open, and healing flows — not just individually, but collectively.
It begins with our Wellness Circles — intimate gatherings reserved for AlignMe members, where we meet in trust, rhythm, and sisterhood (or brotherhood). These circles are safe containers for expression, movement, breath, and release. Each one is a ceremony — honoring the present moment, the body, and the soul.
But the experience doesn’t end there. Group offerings can expand into:
Open Group Sessions for all who feel the call
Corporate or Professional Wellness Activations
Cultural & Community Events
Retreat Workshops & Conferences
Reiki is a complementary wellness practice intended to support relaxation and energetic balance. It is not a substitute for medical or psychological treatment.
- Every session is guided by the energy of the group. Some may be grounding and slow — others vibrant, expressive, and joy-filled. Some may include drums, sound, or meditative stillness. All of them, however, move you toward deeper alignment.
See The Group Energy
Moments of Connection
You can expect:
- Collective healing through movement
- Heightened emotional and energetic awareness
- A safe space where every body is welcome and every soul is seen
- A boost in group morale, harmony, and flow
- Joy, release, and real connection
🌕We heal in rhythm. We rise in unity.
Let’s move together.